Winter and Allergic Skin Solutions

Last year I struggled with allergies for months, without really knowing what the trigger was. My symptoms included swollen eyelids (sometimes almost swollen shut!), itchy skin around my neck and jaw line, and contact dermatitis under my eyes. It drove me crazy for ages until it just randomly went away. But now, it’s back. Find out what has saved my winter skin. Read more…


The Benefits of Fluoride Free Toothpaste

As a child, one of the things I hated was cleaning my teeth. If fact, even now my family love to tease me about my oral hygiene and remind me how slack I was when I was younger. The thing is, at the moment I am having the last laugh with a completely cavity free set of teeth. Could this be due to the fluoride in the water I drink? Or is fluoride dangerous?  Read more…